Currently Reading
Live BetterLifespan: Why We Age – and Why We Don't Have To
David Sinclair, 2019
Goodreads →My Take
I started this book a while ago but had to return it to the library before I finished it. The intro had some claims that honestly felt life-changing (and are probably a big part of the motivation for Brightness Lab). The boldest one: aging is a disease, and we can live longer by treating it like one.
The author is a Harvard professor who studies areas of genetics so complex I don't even understand their names. He does, though, and this book is where I'm hoping to get a lot more insight into how to actually deal with aging.
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